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Sheet-Pan Beef and Broccoli

Published: Apr 24, 2025 by Margie · This post may contain affiliate links · Leave a Comment

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Savor the Simplicity of Sheet-Pan Beef and Broccoli

Discover the joy of creating restaurant-quality Asian cuisine with this ingenious sheet-pan beef and broccoli recipe that transforms your oven into a flavor powerhouse. Gone are the days of constant stirring over a hot wok – this innovative approach delivers the same delectable results with minimal effort.

Sheet-Pan Beef and Broccoli

This dish proves that sometimes the easiest methods yield the most impressive results. Perfect for busy weeknights when you crave something special but don't want to deal with takeout or complicated cooking techniques.

Ready to revolutionize your dinner routine with this foolproof method? Let's explore how this sheet-pan wonder comes together to create a meal that rivals your favorite Asian restaurant's version.

Sheet-Pan Beef and Broccoli: Your New Weeknight Hero

Just like our popular beef and broccoli with the best sauce, this sheet-pan version delivers incredible flavor with even less effort. The magic happens when the beef's savory juices mingle with the crisp-tender broccoli, creating a harmonious blend of textures and tastes that will have everyone asking for seconds.

When you're craving Asian flavors but want something different from Italian drunken noodles or one-pot black pepper chicken, this sheet-pan beef and broccoli is your answer.

Serving Suggestions:

Serve this delightful dish over steamed rice or alongside our favorite mushroom rice for an extra flavor boost. For a low-carb option, consider serving it with cauliflower rice or enjoy it on its own. Looking for more Asian-inspired dishes? Try pairing it with black pepper beef and cabbage stir fry for a feast.

Pro Tips for Perfect Sheet-Pan Success:

  1. Even Cutting: Slice your beef strips uniformly to ensure consistent cooking throughout.
  2. Hot Preheated Pan: Place your sheet pan in the oven while it preheats for an initial sear on the beef.
  3. Space Matters: Avoid overcrowding to achieve proper caramelization and prevent steaming.
  4. Precise Timing: Watch carefully during the final broiling stage to achieve perfect charring without overcooking.
  5. Rest and Serve: Let the dish rest for 2-3 minutes after cooking to allow the juices to redistribute.
Sheet-Pan Beef and Broccoli

Sheet-Pan Beef and Broccoli Recipe:

  • Preparation time: 15 minutes
  • Cooking time: 20 minutes
  • Servings: 4
  • Equipment: Large sheet pan, mixing bowls, measuring cups and spoons

Transform your kitchen into an Asian cuisine haven with this straightforward yet impressive dish.

Ingredients:

  • 1 pound flank steak, sliced against the grain into thin strips
  • 4-5 cups broccoli florets, cut into bite-size pieces
  • 2 tablespoons avocado oil, divided
  • 4 teaspoons arrowroot powder or cornstarch, divided
  • 1 teaspoon kosher salt, divided
  • ½ teaspoon black pepper
  • ½ cup low-sodium soy sauce
  • ¼ cup beef broth
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 4 cloves garlic, minced
  • 1 teaspoon ground ginger
  • ¼ teaspoon red pepper flakes (optional)
  • Sliced green onions and sesame seeds for garnish

Directions:

  1. Prepare Your Marinade: In a small bowl, whisk together the soy sauce, broth, honey, vinegar, sesame oil, garlic, ginger, red pepper flakes, 2 teaspoons arrowroot powder, ½ teaspoon salt and ¼ teaspoon pepper. Pour ⅓ of the marinade over the sliced steak in a bowl and toss to coat. Let marinate for 20-30 minutes.
  2. Set Up Your Oven: Preheat the oven to 425°F. Line a large sheet pan with foil and grease lightly with oil.
  3. Prepare the Broccoli: In a large bowl, toss the broccoli with 1 tablespoon oil, remaining ½ teaspoon salt and ¼ teaspoon pepper. Spread the broccoli in an even layer on the prepared pan.
  4. Arrange the Beef: Remove the steak from the marinade, shaking off excess. Toss with the remaining 2 teaspoons of arrowroot powder. Arrange the steak strips on top of the broccoli in a single layer.
  5. Initial Bake: Bake for 10-12 minutes, until the steak is cooked and broccoli is crisp-tender.
  6. Prepare the Sauce: Meanwhile, pour the remaining marinade into a small saucepan. Bring to a simmer over medium heat and cook, stirring often, until thickened, about 3-5 minutes.
  7. Final Touches: Remove the pan from the oven and drizzle the thickened sauce evenly over the steak and broccoli. Toss to coat.
  8. Broil to Perfection: Switch the oven to broil and return the pan to the top rack. Broil for 2-3 minutes, until the edges of the beef and broccoli are lightly charred.
  9. Garnish and Serve: Top with sliced green onions and sesame seeds before serving.

Ready to Relish!

Your sheet-pan beef and broccoli is now ready to impress! This dish proves that making restaurant-quality Asian cuisine at home doesn't require complicated techniques or endless hours in the kitchen.

Storage Solutions:

Store any leftovers in an airtight container in the refrigerator for up to 3 days. When reheating, use the microwave in short bursts or quickly stir-fry in a hot pan to maintain the vegetables' texture. For best results, consume within 2 days of preparation to enjoy the optimal flavor and texture of both the beef and broccoli.

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Sheet-Pan Beef and Broccoli

Sheet-Pan Beef and Broccoli

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Transform your kitchen into an Asian cuisine haven with this straightforward yet impressive dish.

  • Total Time: 35 minutes
  • Yield: 4 1x

Ingredients

Scale
  • 1 pound flank steak, sliced against the grain into thin strips
  • 4-5 cups broccoli florets, cut into bite-size pieces
  • 2 tablespoons avocado oil, divided
  • 4 teaspoons arrowroot powder or cornstarch, divided
  • 1 teaspoon kosher salt, divided
  • ½ teaspoon black pepper
  • ½ cup low-sodium soy sauce
  • ¼ cup beef broth
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 4 cloves garlic, minced
  • 1 teaspoon ground ginger
  • ¼ teaspoon red pepper flakes (optional)

 

  • Sliced green onions and sesame seeds for garnish

Instructions

  • Prepare Your Marinade: In a small bowl, whisk together the soy sauce, broth, honey, vinegar, sesame oil, garlic, ginger, red pepper flakes, 2 teaspoons arrowroot powder, ½ teaspoon salt and ¼ teaspoon pepper. Pour ⅓ of the marinade over the sliced steak in a bowl and toss to coat. Let marinate for 20-30 minutes.
  • Set Up Your Oven: Preheat the oven to 425°F. Line a large sheet pan with foil and grease lightly with oil.
  • Prepare the Broccoli: In a large bowl, toss the broccoli with 1 tablespoon oil, remaining ½ teaspoon salt and ¼ teaspoon pepper. Spread the broccoli in an even layer on the prepared pan.
  • Arrange the Beef: Remove the steak from the marinade, shaking off excess. Toss with the remaining 2 teaspoons of arrowroot powder. Arrange the steak strips on top of the broccoli in a single layer.
  • Initial Bake: Bake for 10-12 minutes, until the steak is cooked and broccoli is crisp-tender.
  • Prepare the Sauce: Meanwhile, pour the remaining marinade into a small saucepan. Bring to a simmer over medium heat and cook, stirring often, until thickened, about 3-5 minutes.
  • Final Touches: Remove the pan from the oven and drizzle the thickened sauce evenly over the steak and broccoli. Toss to coat.
  • Broil to Perfection: Switch the oven to broil and return the pan to the top rack. Broil for 2-3 minutes, until the edges of the beef and broccoli are lightly charred.

 

  • Garnish and Serve: Top with sliced green onions and sesame seeds before serving.
  • Author: Margie
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
Sheet-Pan Beef and BroccoliSheet-Pan Beef and BroccoliSheet-Pan Beef and Broccoli
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