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The Best Brussels Sprouts of Your Life

The Best Brussels Sprouts of Your Life

Transform your vegetable game with these perfectly roasted Brussels sprouts that deliver restaurant-quality results in your home kitchen.

  • Total Time: 35 minutes
  • Yield: 4 1x

Ingredients

Scale
  • pounds fresh Brussels sprouts
  • 3 garlic cloves, minced
  • 1½ tablespoons extra virgin olive oil
  • ½-1 teaspoon coarse salt
  • ¼ teaspoon freshly ground black pepper
  • ½ teaspoon red pepper flakes
  • 3 tablespoons freshly grated Parmesan cheese

 

  • Additional Parmesan for serving (optional)

Instructions

  • Prepare the Oven: Position a rack in the middle of the oven and preheat to 400°F (200°C).
  • Prep the Sprouts: Remove any damaged outer leaves, trim the stems, and slice each sprout in half lengthwise. Wash thoroughly and pat completely dry.
  • Season: Place the prepared sprouts on a large baking sheet. Drizzle with olive oil, then sprinkle with minced garlic, salt, black pepper, and red pepper flakes.
  • Mix Well: Using your hands or a large spoon, toss everything together until the Brussels sprouts are evenly coated with oil and seasonings.
  • First Roast: Arrange the sprouts cut-side down on the baking sheet and roast for 10 minutes.

 

  • Add Cheese and Finish: Remove from oven, sprinkle with Parmesan cheese, and return to oven for 10-15 minutes more, until the sprouts are tender inside with crispy, golden-brown edges.
  • Author: Margie
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes